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Vita
Flex Technique uses a rolling and releasing motion:
1.
Place all four fingers flat on the skin, rolling onto the fingertips.
2.
Continue over onto the fingernail.
3.
Use medium pressure.
4.
Move ahead about half the width of the finger and repeat until the Vita Flex point, or area , is covered.
5. Repeat this movement over the area
three times.
Combine
this technique with 1-2 drops of essential oil applied to those areas of
the feet that correspond to the system of the body you wish to support.
*Rapid and extraordinary
results are experienced when combining essential oils with Vita Flex
stimulation, as it increases the effect of both.
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